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Experience how Pilates can impact your daily life. You will gain a greater understanding of your posture and alignment and learn techniques to help you feel more comfortable, more flexible and stronger. Wear comfortable but not baggy clothes (yoga style clothes are perfect), socks or barefoot, bring your own mat and water to drink.
Date: Wed., June 14, 9-10 am 6 weeks
Location: TMCS Building, 3 E. Main Street, TC
Cost: $40 resident. $42 nonresident
Details: N/A
Instructor: Celeste Mackenzie, owner of Peak Personal Pilates
 
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Price: $40.00

 
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