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Experience how Pilates can impact your daily life. You will gain a greater understanding of your posture and alignment and learn techniques to help you feel more comfortable, more flexible and stronger. Wear comfortable but not baggy clothes (yoga style clothes are perfect), socks or barefoot, bring your own mat and water to drink.
Date: Wed., Sept. 27, 9-10 am for 6 Wednesdays
Location: TMCS Building, 3 E. Main Street, TC
Cost: $40 resident. $42 nonresident
Details: N/A
Instructor: Celeste Mackenzie, Peak Personal Pilates Master Instructor, has been teaching Pilates for over 25 years and has experience in challenging young and old and even injured clients.
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Price: $40.00

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